Cardiff Kettlebell Bootcamp is a subsidiary of "SOS EXECUTIVE PERSONAL TRAINING"

Cardiff Kettlebell Bootcamp

Come get your body into the shape you've always wished for at our bootcamp today!

Boot Camps are intense group personal training sessions that will get you into truely fantastic shape. our South Wales bootcamps are high in energy, fun and always a challenge both mentally and physically. Bootcamp are for people of all ages, our sessions are designed and made to cater for all individuals.

Bootcamp Locations

Cardiff, Newport, Abercynon

These Boot Camps, take place in a variety of locations in South Wales and provide a cardiovascular, strength and core workout simultaneously. These South Wales based Boot Camps will get you to your fitness goals quicker than ever before. Kettlebell Boot Camp Personal Training sessions take place Morning, Afternoon and Evening to suit everyone at a location near you.

Weightloss Clinic Near You

Nutrition is absolutely vital in attaining your health, fitness and body shape goals. All my weightloss clinic clients are given specific instructions based on what foods to consume based on their metaolic rate, so their nutrition intake is specific to them. Calories, Inflammatory foods, Carb - Protein - Fat ratios are strictly monitoted. After all, we are all unique

Client Feedback

I lost 1 stone of fat in 3 months!

Before I started working out at the Cardiff Boot Camp, I had tried several gyms. The environment of the Cardiff Bootcamp motivates me and challenges my body every time. Ive gone from podgy to toned and the results keep coming!! I'd recommend everyone give the Boot Camp in Cardiff a go - it's very popular. You wont be disapointed" - Martin, Cardiff, South Wales

We Promise

The most important thing to us are our Clients Health and Goals.

to Listen to your goals, needs and wants. Create a routine just for you. Ensure you work out safely and effectively.Inspire you. Motivate you. Ensure you progress at the right time. Provide nutritional and health advice throughout each session to maximize weight loss.Monitor your improvements on a weekly basis. Ensure you reach your goals.

Client Feedback

Alice Harper - Loreal Model - Cardiff, South Wales

I have had Sam as a 1:1 Personal Trainer for some time and have now enrolled onto his Cardiff based Boot Camps. They provide an extra awesome session per week, which looks like I may get myself a top modeling contract! Thanks for this hot bikini body, I owe you.

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Start the journey towards the body of your dreams. Call Cardiff Bootcamp Specialist 07789 908 704


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Locations


Where

South Wales Bootcamps are currently taking place in a variety of South Wales locations. The Cardiff bootcamps currently take place in Fitness First, Cardiff East.

The Cardiff East, Fitness First has a deluxe air conditioned studio, where there is access to refreshments as well as shower facilities. You do not even have to be a Fitness First member to enjoy this fantastic Cardiff group personal training experience.

Fitness First Cardiff Boot Camp Times:

Monday: 6.30 am, 10.15 am + 7.30 pm

Tuesday: 12.30 pm

Wednesday: 6.30 am + 6.30 pm

Thursday: 12.30 pm

Friday: 6.30 am + 6.00 pm

Newport Kettlebell Bootcamp take place on the outskirts of the City, just a 15 minute drive from Newport City Centre. There are bootcamps within 15 minutes of Newport City Centre. Call Cardiff Kettlebell Bootcamp for more information on these.


Benefits of Cardiff Kettlebell Bootcamp

Cardiff Kettlebell Bootcamp is cheaper than having a personal trainer for a 1:1 personal training session. If you had 3 x Personal Training sessions with a one of our Personal Trainers it would cost you £600 a month. Bootcamps access for one month costs far less than this!!! Also exercising in groups is higher energy and therefore more motivating than a 1:1 personal training session, so you will get better results with this type of personal training. Better value and better results - WOW!!!!

What Benefits can you Expect from Using Kettlebells:

The benefits of kettlebell training are well reported:

  • Increased functional strength
  • Increase in lean muscle mass
  • Increased muscular endurance
  • Increased athletic power
  • Increased cardiovascular fitness
  • Increased proprioceptive
  • Increased core strength
  • Improved agility and coordination
  • Developing a well balanced attractive lean physique


All People Who attend the Bootcamps receive:

  • The best workout they ever imagined, every time you attend
  • A Nutrition for Health package specific to you, so we can smash your goals
  • Help, Support and Guidance around the clock 24/7
  • Smoothies for Athletes Book (worth £15)
  • Regular emails and updates to educate and keep you motivated.


When signing up people have the option of attending one bootcamp per week or Unlimited Bootcamps (up to 9 a week!!!).

Start the journey towards the Body Of Your Dreams by calling South Wales Bootcamp expert on: 07789908704

(We are often busy with our Personal Training or Boot camps, so if you can't get through leave a message or send us a text....I'll call you right away as soon as I'm done getting my clients in AWESOME shape. It's that simple!)

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